Yoga Flow

Lose Weight, Tone your Body and become Flexible

This isn't just yoga. This is smart fitness. This is total body transformation on both the inside and out.

Benefits of Yoga

  • Helps weight reduction
  • Increases muscle strength
  • Maintains a balanced metabolism
  • Relieves stress
  • Accelerates your fitness goals

Requirements

  • Items : mat, block and strap (or belt)
  • Created for all fitness levels; no experience required.
  • A curious mind and dedication to become healthy and vibrant!

Only for first time registrations

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Join us for 30 days (from the day you start)

Timings :
6:00am to 7:00am

4:00pm to 6:00pm

Venue : Poorna

Plot No 12 A, Doctors Colony, Kavuri Hills, Madhapur,

Hyderabad, Telangana 500081

Contact Us : 7702491110, 7702391110

What Will I Achieve?

  • Weight loss, fat burn and increase in metabolism
  • Tightened and toned core
  • Increase in power and mobility
  • Recover more quickly with increased flexibility
  • Relieve stress
  • Increased energy
  • Transform your body from both the inside and outside

There are millions of people around the world who believe in having not only just a healthy body, but also a healthy mind. Yoga offers you a comprehensive method of developing a fit body and a sound mind. Yoga brings harmony between the body and the mind. It is the holistic way of healing and maintaining overall health. But when it comes to weight loss through exercise, the image of vigorous jogging, cycling, running and jumping comes to our mind and most of us cannot relate yoga with weight loss. But yoga and weight loss are more closely related than we actually know. There are various underlying causes of weight gain and yoga addresses these causes from the root.

Testimonials

I can never thank you enough for coming into my life.. these three days were life transforming for me. Got almost clarity for my issues, most importantly I can at least address the issues.

Akshay Gupta -

It was a pleasure meeting you all wonderful people and three days flew within a blink of eye. Had great learnings and inputs from all of you. My profound thanks to all & I express my gratitude to my mentor Mani Pavitra and Pradeep.

Satish kumar . T

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