What is needed to bring about a change in the society- Is it higher education? Loads of money? Power? NGO? None of the above.. All that u need is a caring heart.. And a will to create change.. Everyday going on the roads or reading news papers or social media or situations in day to…

Teaching is something which I loved to do right from childhood. It was my lil bro who was my first student as a kid (Arjun Punukollu I remember carrying a comb to discipline him. Then during my 7th & 8th std few of my aunts and relatives dropped their kids with me in holidays to…

Yoga isnt just about flexible body..Its also a practice of developing a flexible mind.As a entrepreuner with kids and being part of leadership team in the biggest referral organisation,I meet multitude of people day in and day out.My practice keeps me sane jumping through different strategicing roles that I play at the many organisations that…

25 years of Vasundhara,a paper I grew up reading. Daily mornings were a wait for the newspaper boys tring tring. First thing Was to skip through all the pages and go to Vasundhara page to see and read success stories of women followed by movie page and sports page. It was a dream for me…

Always choose what you love to do as A profession. Then u dont have to work another day in your life. Not sure Who has said this,But these words are so apt for my life. I love leading a beautiful healthy, happy, deep and meaningful life. I want to make women addicted to healthy living…

When the Airtel Half Marathon, passesd by our venue at Physical Literacy Days outside Gachibowli stadium, I spent the morning cheering on runners from the end of the road. It got nostalgic memories back from school and college times where I use to shout out hoarse for various sports competitions held. While the boys from…

Public health refers to “the science and art of preventing disease, prolonging life and promoting human health through organized efforts and informed choices of society, organizations, public and private, communities and individuals.” But the current state of government hospitals is that they have become breeding grounds of disease. Just because Gorakhpur has been on the…

Reality v/s Expectation Traveling and luggage go hand in hand. For a family of 4, a person with each bag is what you can expect for. But, in reality we started off with “6 bags”. Thought, while returning at least one and a half would be empty (because they were filled with food) instead, misplaced…

Sometimes we are in a bubble A bubble of thoughts This bubble could be either from the past or from the future.. Most of the times I have observed that we are constantly creating bubbles. And floating around in our own time. Pain comes to us when we open our eyes and stay with whatever…